https://www.presentsensing.com/blog daily 0.75 2026-03-10 https://www.presentsensing.com/blog/lets-try-something-different-movement-in-therapy monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1771428262971-X207TBQFAKRW1IST3F7H/unsplash-image-xU8zm3ozVxQ.jpg Blog - Let’s Try Something Different: Movement in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1771428572935-FUUZIKW3OMKROD11Y86E/unsplash-image-GJvCt3xywQY.jpg Blog - Let’s Try Something Different: Movement in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1771428803661-JIFKOIL9MVFQ53Q7QAQW/unsplash-image-OQMHh6i3fuQ.jpg Blog - Let’s Try Something Different: Movement in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentsensing.com/blog/covid-conscious-and-covid-cautious-therapy monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1769446473535-CIGA8F61OXS0Z1FOUMD7/unsplash-image-7MydCgq1p-8.jpg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1769446575155-AWXJPQ4Q69WF2R7584SJ/unsplash-image-6Y6R_Q-PtMs.jpg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/143c60eb-77ca-47d8-b72d-33b55641ccb4/MountA+8.jpg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/6a55136b-2537-4e53-8b15-f4eceb1c28f5/gestalt-therapy-room-toronto.jpeg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1769446915608-VCXABBV1DHOLOQ22E0X5/unsplash-image-10WNHf38DTo.jpg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1769447098416-V3R9NFP0ES2149GSW7D2/unsplash-image-li9nxKIPbb0.jpg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1769447269972-RSICLVDS6GAFG8CJX694/unsplash-image-mJErcnQgHCs.jpg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1769447516328-428RPZ8H3GYAEXBE4YKQ/unsplash-image-DNkoNXQti3c.jpg Blog - Covid-Conscious and Covid-Cautious Therapy: Community Care in Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentsensing.com/blog/what-regulation-feels-like-in-your-body-a-phenomenological-exploration-of-embodied-experience monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/3d6dc80e-9e7a-4ed6-b9e7-a3a6edfde321/hand.jpg Blog - What Regulation Feels Like in Your Body: A Phenomenological Exploration of Embodied Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/6574d767-aae2-4ec3-8926-74a4c2777d0c/con+rest+starfish.PNG Blog - What Regulation Feels Like in Your Body: A Phenomenological Exploration of Embodied Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/a5c76920-8c1f-4d02-9c06-2002370d547f/rock+ripples.jpeg Blog - What Regulation Feels Like in Your Body: A Phenomenological Exploration of Embodied Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1764624481874-NAGCZRSS642VR3SE5JO7/unsplash-image-10WNHf38DTo.jpg Blog - What Regulation Feels Like in Your Body: A Phenomenological Exploration of Embodied Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/143c60eb-77ca-47d8-b72d-33b55641ccb4/MountA+8.jpg Blog - What Regulation Feels Like in Your Body: A Phenomenological Exploration of Embodied Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1764625198095-29E4U5AE7ALRU5GGSFXL/unsplash-image-Fb2cuj83aK4.jpg Blog - What Regulation Feels Like in Your Body: A Phenomenological Exploration of Embodied Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/0dbdb2b3-381a-498f-8687-37e94e843a95/rainbow+1+JPEG.jpg Blog - What Regulation Feels Like in Your Body: A Phenomenological Exploration of Embodied Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentsensing.com/blog/exploring-anxiety monthly 0.5 2026-03-03 https://www.presentsensing.com/blog/exploring-codependency monthly 0.5 2025-09-26 https://www.presentsensing.com/blog/from-gratitude-list-to-wholeness-map monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/3ef00f03-f862-40c3-9cf3-2599465eda15/wholeness+map+1.jpg Blog - From Gratitude List to Wholeness Map: An Inclusive Approach to Awareness - Make it stand out Here’s the template I created for my Wholeness Map. You can use mine, or create your own (and please let me know what you come up with!). https://www.presentsensing.com/blog/i-am-not-i-by-juan-ramon-jimnez monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1695663574204-SBWGS0VQ3NPK5B1ZM4Q7/image-asset.jpeg Blog - “i am not i” - A Reflection on Wholeness and Presence - Make it stand out I am not I by juan ramon jiménez I am not I. I am this one walking beside me whom I do not see, whom at times I manage to visit, and whom at other times I forget; the one who remains silent while I talk, the one who forgives, sweet, when I hate, the one who takes a walk when I am indoors, the one who will remain standing when I die. I Am Not I by Juan Ramon Jimenez - Famous poems, famous poets. - All Poetry https://www.presentsensing.com/blog/the-wisdom-of-your-being monthly 0.5 2025-09-26 https://www.presentsensing.com/blog/belonging-is-a-verb-toko-pa-turner monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/64cf25a7-045b-408b-adfd-d3f94047a739/belonging.png Blog - Belonging Is a Verb: Connection, Difference, and Relational Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentsensing.com/blog/this-is-the-first-wildest-and-wisest-thing-that-i-know-mary-oliver monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/44bcc5c7-08b3-4ca0-9bbf-dfe3d855dbe0/first+wildest+thing.png Blog - The Soul Is Built Out of Attentiveness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentsensing.com/blog/difference-and-belonging monthly 0.5 2025-12-08 https://www.presentsensing.com/blog/the-masks-we-wear-help-us-to-be-ourselves monthly 0.5 2025-12-08 https://www.presentsensing.com/blog/how-we-talk-about-ourselves-matters monthly 0.5 2025-12-08 https://www.presentsensing.com/blog/rupture-and-repair-the-dance-of-relationship monthly 0.5 2026-02-20 https://www.presentsensing.com/blog/therapy-is-a-collaborative-process monthly 0.5 2025-12-08 https://www.presentsensing.com/blog/movement-never-lies monthly 0.5 2025-12-08 https://www.presentsensing.com/blog/present monthly 0.5 2025-12-08 https://www.presentsensing.com/blog/tag/trust monthly 0.5 https://www.presentsensing.com/blog/tag/disconnection monthly 0.5 https://www.presentsensing.com/blog/tag/nonverbal+communication monthly 0.5 https://www.presentsensing.com/blog/tag/agency monthly 0.5 https://www.presentsensing.com/blog/tag/therapy monthly 0.5 https://www.presentsensing.com/blog/tag/mental+health monthly 0.5 https://www.presentsensing.com/blog/tag/vulnerability monthly 0.5 https://www.presentsensing.com/blog/tag/body monthly 0.5 https://www.presentsensing.com/blog/tag/sensory+awareness monthly 0.5 https://www.presentsensing.com/blog/tag/pause monthly 0.5 https://www.presentsensing.com/blog/tag/breath monthly 0.5 https://www.presentsensing.com/blog/tag/relationships monthly 0.5 https://www.presentsensing.com/blog/tag/intimacy monthly 0.5 https://www.presentsensing.com/blog/tag/sensation monthly 0.5 https://www.presentsensing.com/blog/tag/dialogue monthly 0.5 https://www.presentsensing.com/blog/tag/rupture+repair+process monthly 0.5 https://www.presentsensing.com/blog/tag/embodiment monthly 0.5 https://www.presentsensing.com/blog/tag/collaborative+process monthly 0.5 https://www.presentsensing.com/blog/tag/therapeutic+relationships monthly 0.5 https://www.presentsensing.com/blog/tag/presence monthly 0.5 https://www.presentsensing.com/blog/tag/movement monthly 0.5 https://www.presentsensing.com/blog/tag/here+and+now monthly 0.5 https://www.presentsensing.com/home daily 1.0 2026-03-17 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1666282034432-EGMD4RB0ECTM8L8EYUI8/unsplash-image-F9DFuJoS9EU.jpg https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1710167313991-WEENEN7GYE9KG0I1HFLS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/d4356067-05e0-40f6-8871-1adca803bbca/therapy+office+sept.jpg https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/d4788319-dd8d-44ab-82e0-4a0c8574eb6c/leaning+forward+1.JPG https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/c44a3c10-4bfe-451a-856d-8781b56df067/therapist-alison-taylor-online-therapy-ontario.jpg home - therapy on the Danforth in East York, Toronto Finally finding the courage and the freedom to be fully yourself can be liberating and life-affirming. It can also be uncomfortable. How long have you been waiting? Maybe you’ve been carrying this on your own for a long time. “Becoming ourselves is a collective journey.” (Alok Vaid-Menon) There’s often something that you’re not seeing clearly on your own. Feeling lost and disoriented is an important part of the experience of coming back to yourself. I want you to know that you make sense. You are a part of nature. If the brilliance of adaptation and evolution exists in nature, how could you be wrong? https://www.presentsensing.com/about daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/62f5d456-6dd8-4364-bf79-a04af0643e4d/plaid+shirt+3.JPG about - My name is Alison Taylor, and I am a Gestalt therapist in Toronto, Ontario. I offer an embodied, whole-person approach to psychotherapy that invites an expanded awareness of yourself in your relationships and in the world. My approach is rooted in relational therapy and invites present-moment awareness. As a body-based psychotherapist, I bring empathy, collaboration, and body-sensitivity to our work together. I often draw on metaphor and imagery to offer new perspective and deeper understanding of familiar challenges. In addition to in-person and virtual therapy sessions in East York, Toronto, Ontario, I also offer Being with Nature: Outdoor Therapy sessions. Click here for more info. https://www.presentsensing.com/contact-and-fees daily 0.75 2025-10-21 https://www.presentsensing.com/outdoortherapy daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/3590dbcd-2fdc-4d6d-af10-2d4d6a1afdda/don+valley+side+trail.jpg Outdoor Therapy - Make it stand out Don Valley side trail, late spring https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/7c261f6c-6ead-48ca-a26e-28d92e648781/snowy+toronto+skyline.jpg Outdoor Therapy - Make it stand out Toronto skyline and Crothers Woods, winter https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/8d8d105c-69e3-467b-97ae-4d8048afc01b/don+valley+river+sit+spot+JPEG.jpg Outdoor Therapy - Make it stand out Don River sit spot, early spring https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/b269bf12-5325-482c-a1ac-650c91f31b7e/fall+trail+walk.jpg Outdoor Therapy - Make it stand out Don River side trail, fall https://www.presentsensing.com/services daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1757350360260-VYC094GRNMF1HAH97ASH/unsplash-image-HJmxky8Fvmo.jpg services https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1757350673136-XF4S9R04V7768CUGO94S/unsplash-image-F9DFuJoS9EU.jpg services https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1757351442635-YOS9K203OSYY07J1XDK1/unsplash-image-BmwEhjQBmyU.jpg services https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1757351634341-W4514G1VWJE9ZOE2THQ1/unsplash-image-Zyx1bK9mqmA.jpg services https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1757351694075-ORFC20V6Y720FAE7SED4/image-asset.jpeg services https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1765988891088-O9UYDB3TRRT1TU88QD6S/unsplash-image-IPX_OiuK4po.jpg services https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1770393302979-MOK1DN3H11B3VPQUX6FF/unsplash-image-m5lefC_f7p0.jpg services https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1771427871498-RBNDHQFPYNGQLXPW4UMH/unsplash-image-xU8zm3ozVxQ.jpg services https://www.presentsensing.com/gestalttherapy daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1772052513843-39HJ4OOGKGQ3JMF8IOOU/unsplash-image-PYbWNtXcpjM.jpg https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1757351091974-J39FL28WJB1VO04KXWIA/unsplash-image-oRWRlTgBrPo.jpg Gestalt therapy - Make it stand out be here, be now https://www.presentsensing.com/embodiedtherapy daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/3d6dc80e-9e7a-4ed6-b9e7-a3a6edfde321/hand.jpg embodied therapy - Make it stand out “touch” is not always physical - we reach for and are reached by each other with all of our senses https://www.presentsensing.com/relationaltherapy daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/4038318d-187f-495e-aaa2-10ad84735359/bird+in+hand.jpg relational therapy - Make it stand out in therapy, we are learning to trust ourselves and each other; to hang in through challenge and connection https://www.presentsensing.com/onlinetherapy daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/ed7beb70-fcde-4c79-8066-60023278a788/two+snails+hanging+around+JPEG.jpg online/virtual therapy - Make it stand out be how you want to be, supported by your own space - be who you are https://www.presentsensing.com/landingpageanxiety daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/3d6dc80e-9e7a-4ed6-b9e7-a3a6edfde321/hand.jpg google ad landing page anxiety - Make it stand out in therapy, we are learning to trust ourselves and each other; to hang in through challenge and connection https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/0fb6f6b6-2513-4ddd-97e3-87bac30615fd/no+glasses+open+1.jpg https://www.presentsensing.com/landingpagegeneral daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/3d6dc80e-9e7a-4ed6-b9e7-a3a6edfde321/hand.jpg google ad landing page general - Make it stand out in therapy, we are learning to trust ourselves and each other; to hang in through challenge and connection https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/0fb6f6b6-2513-4ddd-97e3-87bac30615fd/no+glasses+open+1.jpg https://www.presentsensing.com/somatictherapy daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/3d6dc80e-9e7a-4ed6-b9e7-a3a6edfde321/hand.jpg google ad landing page somatic therapy - Make it stand out in therapy, we are learning to trust our bodies and each other; to hang in through challenge as a way to find connection https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/0fb6f6b6-2513-4ddd-97e3-87bac30615fd/no+glasses+open+1.jpg https://www.presentsensing.com/eastyorktherapy daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1761057755925-IHLICQAKM0SLOPWTQJ1U/unsplash-image-QaKLyVqasUM.jpg east york therapy - Make it stand out feel yourself where you are https://www.presentsensing.com/danforththerapy daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/f18f5760-cbc5-4cd1-be7c-15c053347104/fall+path.jpg danforth therapy - Make it stand out feel yourself where you are https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/e485ed9b-5e20-4afb-93d4-2acc9003afa0/therapy+office+sept.jpg danforth therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/d3b38a9d-467a-4c20-bf2c-ad3a6a8f92f3/embodied-awareness-nature-calm.jpeg danforth therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1761058924996-3DWVNWPIHCWZZX8PPIWW/unsplash-image-Zyx1bK9mqmA.jpg danforth therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentsensing.com/torontotherapy daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1761061972342-DGTSGIKCCPV8VE23OELQ/unsplash-image-nSnT27koyfI.jpg toronto therapy - Make it stand out feel yourself where you are https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/10ff9b79-602a-4b62-9a99-0751e3f6dc60/gestalt-therapy-room-toronto.jpeg toronto therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/611e6a489e363406f16d37fc/1761062685732-15W3Q7Q2NEVAIXHW7407/unsplash-image-ds4bi4x3fZo.jpg toronto therapy - 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